
So many families can become consumed with worries and concerns about their child’s sleep. At MotherOf, we support families and their children by providing them with evidence-based information on normal infant and child behaviour and normal infant and child sleep. Our plans offer responsive and nurturing techniques for you to support your baby, toddler or older child to have a better night’s sleep. By focusing on your child in an holistic way, that is, looking at all aspects of your child’s life, we can advise you on developmentally appropriate ways in which you can naturally improve your child’s sleep as well as gentle techniques that you can implement in order to improve things such as early rising, bedtime, naps and daily schedules, frequent night waking, night weaning as well practical and supportive parenting advice. By giving you the tools to support more settled sleep we will support you to reach your goals while keeping your child’s well-being and emotional health at the forefront.
We have a range of tailor-made packages available to suit all budgets, each package will take into account your child’s individual needs, their current age, stage of development, their temperament and will be ultimately guided by your own parenting style. We offer these packages remotely, by video-call or telephone, Sarah is based in Dublin, Ireland, but can help you wherever you are in the world. We hope to offer direct in person packages in the near future.

Services:
New and Expectant Parents Virtual Consult – This package is suitable for parents to be and parents babies up to the age of 4 months.
This package includes:
– 60 minute virtual consult either online or by telephone
– For babies who are already born you will be sent a detailed sleep questionnaire to fill out
-Evidence based information on infant sleep and how promoting positive sleeping habits from birth can be of benefit to the whole family.
– Learn about how to manage your own expectations
– Learn about what normal newborn sleep looks like
– Learn about developmental milestones and how they may affect your baby’s sleep
– Let me guide you through the ‘fourth trimester’
– You will be provided with a detailed summary of our consultation and be provided with sample sleep schedules for the coming months.
– One weeks email or WhatsApp support to answer any questions you may have (two return emails or WhatsApp messages for 5 days)
– One further support email that you can use to gain further information or support before your child turns 6 months.
Investment €120
*Twins will be charged at €60 extra per package.

The Rescue Call – 0 to 4 months:
This package is suitable for parents who would like to troubleshoot and be advised about their child’s sleep but who don’t require ongoing support. Ongoing support can however be purchased as an add on.
This package includes:
– You will be sent a detailed sleep questionnaire to fill out
– Individual sleep assessment
– 45-minute telephone or video call
– You will be provided with a detailed summary of our call plus personalised recommendations, however I do also advise parents to take their own notes as the call is happening.
Investment €70
*Twins/siblings will be charged at €60 extra per package.

The Rescue Call – 4 months to 4 years, and beyond:
This package is suitable for parents who would like to troubleshoot and be advised about their child’s sleep but who don’t require ongoing support. Ongoing support can however be purchased as an add on.
This package includes:
– You will be sent a detailed sleep questionnaire to fill out
– Individual sleep assessment
– 45-minute telephone or video call
– You will be provided with a detailed summary of our call plus personalised recommendations; however, I do also advise parents to take their own notes as the call is happening.
Investment €70.
*Twins/siblings will be charged at €60 extra per package.

Infant Sleep Plan:
This package is suitable for babies and children aged 4 months to 4 years. This package is designed to help parents to establish a positive daily routine for their child, and in turn, achieve a more restful nights sleep.
I will work with you one to one and will create a personalised plan which will be tailored to your child’s age, stage of development and sleep requirements.
This package includes:
– You will be sent a detailed sleep questionnaire to fill out
– An in-depth assessment of your child’s current sleep situation
– A personalised sleep plan which has been created specifically for your child’s individual needs, sleep requirements and sleep issues
– A 60 minute phone or video-call to talk through the plan and answer any questions you may have
– 2 weeks of email/WhatsApp support as you implement the plan to answer any questions you may have or iron out any issues that may arise (two return emails or WhatsApp messages for 5 days)
– Suggested schedules and ‘What to Expect’ for the coming months
Investment €300
*Twins/Siblings will be charged at €60 extra per package

Additional email/Whatsapp support is charged at €60 per week – 2 emails or WhatsApp messages for 5 days.
Additional telephone/video support is charged at €60 for 45 minutes, or €30 if accompanying a one to one support package)
How to book –
Either complete the ‘Contact us’ link below or email info@motherof.ie
Sarah will then make contact you to schedule direct contact where she can discuss the packages with you.
Gift vouchers are available for purchase.

MotherOf
Dublin, Ireland.
Business Hours 9am to 5pm Monday to Friday
Closed on Saturdays, Sundays and Bank Holidays.
Disclaimer – MotherOf’s programme, content and guidance is not intended as a substitute for medical advice or treatment. Please liaise with your medical professional regarding health concerns. Advice and content is intended for use with healthy children with common sleep issues, which are not a result of medical conditions.
Information shared is subject to copyright law and should not be replicated without permission from the owner.
All matters relating to this site, and any work, content or information supplied by MotherOf are governed by the laws of the Republic of Ireland. By proceeding with a service or content of this site you understand and agree to these terms.